Davina Fit [DVD] (film on DVD)
from 2 Entertain Video
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Customer Rating: 
Audience Rating: Exempt
Availability: dispatched within 24 hours
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DVD Box Price: £12.85
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Davina DVD is great! Sent: 06 September 2010
This dvd is really great! It's hard work, but to get results it has to be!
The workouts are 30 mins long; which is ideal for busy mums or after work. There is also a warm-down yoga 15 minutes which ensure that you CAN actually move the following day. Enjoy!! :O)
This is good but a bit of an anti-climax after 'Superbody' Sent: 02 September 2010
I will start off by saying that I liked this DVD: the routines are fun and there is nothing wrong with it all but I was disappointed with the low intensity.
The workout contains four complete 30 minute workouts for the time poor:
Aerobics fit: you've guessed it- aerobics.
Top fit: upper body toning.
Bottom fit: lower body toning.
Kick fit: punching and kicking, aerobics stylee.
Yoga stretch: cool down incorporating yoga moves.
These workouts would suit beginners or those who have had a break from exercise and want to ease themselves back into shape. Unfortunately, I loved 'Superbody' and this, for me, is the ideal tempo for exercising. Sadly, in my opinion, Davina fit does not 'cut the mustard'.
As always, there's good instruction (although not as comprehensive as 'Superbody'), safety pointers, banter, horseplay and Davina does 'gurn' a bit.
A great solid workout: the yoga section is an excellent idea and really calms, energises and cools you down a treat. The aerobics and kick fit sections are awesome fun but disappointingly short. What a shame! They are potentially great workouts.
I hope that Davina, Jackie and Mark decide to do a more challenging DVD this year.
Davina Fit Dvd Sent: 21 August 2010
Excellent dvd. The upper body workout is fairly good which is why I got the dvd. The lower body workout is basically just squats in various guises but it does the job and you will feel it in your muscles the following day. Better than other dvd's I've done.
This is a "do-able" fitness DVD - buy it!!  Sent: 11 August 2010
I was a bit hesitant about fitness DVD's.....I already did a fair bit of exercise by running and using the cross trainer and weights but I was getting bored and wanted to spice it up a bit. I thought the DVD's in general would be annoying and not give very good results but this one has been worth every penny. I have been doing it more or less every other day some times more since mid July and I have found it easy to follow - good short half hour bursts of exercise that I either team with running and cross training or I add a couple together for a full aerobic/cardio work out. I am not one for weighing myself and generally like to feel fit and healthy rather than be a slave to the scales but I put on my skinny jeans yesterday for the first time in a few weeks and they definitly had more room in them - enough proof for me! I would recommend this DVD to anyone who wants to improve their tone and shape - you have to be self motivated and really go for it to burn the calories - you could easily slack and kid your self you are working out by not trying very hard but then you wont get results. The talking through it by Davina and the others isnt too much...doesnt annoy too much!I love the 'kit fit' - great fun and doesnt feel like you are working out! 'Bum fit' - a killer if you really go for it and watch out as it can really make your lower back ache but its good!!!
Fabtastic Sent: 09 August 2010
This DVD is perfect. Each workout is varied and it provides you with multiple options for whatever mood you're in. If you love Davina, you'll love this.
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Associated dvd film / movie categories: Exercise/Fitness, Interest (Leisure/Health), Special Interest |
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